How to change your nutritional habits

A balanced diet after a liposuction is important and improves your results. Here are some tips to keep your figure:

• Eat moderately. Don’t eat more than 3 times a day. Please eat on regular basis.
• Please introduce to your diet more fruits and vegetables.
• Please eat very few carbohydrates: noodles, bread and potatoes.
• No chocolate, no sugar, no sweets. That includes sugar-sweetened Soft drinks.
• Instead margarine please uses olive oil or butter.
• Please introduce to your diet more eggs, cheese etc.
• Movement, sports, jogging is recommended to spend energy.

For further information you can visit
the description of Nutrition in Wikipedia, The Free Encyclopedia (Retrieved September 24, 2006) and Liposuction in our treatments section.

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